Why LifeForce™ Matters?
Personal & Professional Growth Strategy
Life Force™ Development is the integrative systematic approach to the development of a steady mind, strong will-power and sound judgment for (reliable consciousness exploration) which is (the remarkable partnership between modern science and the ancient methods) to create a state of dynamic order in brain activity and emotional stability that are the source factors in decision making.
Implementing a cultural shift in the workplace requires a comprehensive action plan and an experienced guide.
We collect data to measure the wellbeing of your employees before and after implementing programming. The data shows us the level of wellbeing for each participant, which areas the participant feels needs improvement, and how LFD impacts their overall wellbeing.
LEARN HOW THE LIFEFORCE™ DEVELOPMENT THEORY, CURRICULUM, AND TRAINING ARE THE MOST INGESTABLE SOURCE OF PRACTICES AND TOOLS AVAILABLE TO CRAFT A PATHWAY FORWARD TO YOUR OPTIMAL WELLBEING PERSONALLY & PROFESSIONALLY.
Key Benefits
Although the training is customized to the team these are the core components:
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the art of prāṇāyāma (breath work)
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the discipline of the āsanas (yoga postures)
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the progressive & ancient self-regulatory practice of mindful meditation
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customized group coaching sessions led by Georgetown certified Life & Health coach Changa Bell.
Human (personal & professional) development takes years to build; yet it can be destroyed in a matter of minutes as the result of unexpected events and misdirected reaction. Thinking ahead can make all the difference. However critical thinking is a skill that must be awakened, trained, and exercised with discipline. This timely and topical training combines strategic thinking with doing and being, providing a comprehensive set of strategic and practical skills to help you both assess your potential risks and seize new opportunities. You’ll learn invaluable tools and tactics that you can implement straight away as you return to in-person work.
The LifeForce Advantage
Clear Path to Optimal Wellbeing in the Workplace
Research Findings
Science of Breath
Based on ancient yoga breathing techniques, newer evidence suggests that altering nasal airflow can influence brain activity, with reports of improved cognitive function caused by unilateral forced nostril breathing. It seems that a nasal airflow stimulus may have an activating effect on the brain...
Price, A., & Eccles, R. (2016). Nasal airflow and brain activity: Is there a link? The Journal of Laryngology & Otology, 130(9), 794-799. doi:10.1017/S0022215116008537
Science of Yoga
A study measuring blood pressure (BP) and heart rate variability (HRV) in twelve healthy adults before and after an 8 week yoga program (Papp et al., 2013), found a significant increase in HRV which was interpreted to suggest that yoga promotes increased vagal tone and reduced sympathetic (fight or flight) response activity.
Neurophysiological and neurocognitive mechanisms underlying the effects of yoga-based practices: towards a comprehensive theoretical framework.
Schmalzl L, Powers C, Henje Blom E.
Front Hum Neurosci. 2015 May 8;9:235.
Science of Behavior
Our brains do not contain fixed hardwiring; the neural pathways and circuits can in fact change.. meditation may encourage the growth of new neurons (neurogenesis) along with the formation of new connections between existing neurons (synaptogenesis). It is evident that meditation is an effective treatment for anxiety.."
Meditation and Yoga can Modulate Brain Mechanisms that affect Behavior and Anxiety-A Modern Scientific Perspective.
Krishnakumar D, Hamblin MR, Lakshmanan S.
Anc Sci. 2015 Apr;2(1):13-19.
Leverage LifeForce to Manage Post Pandemic In-person Life
LifeForce Development uses life coaching, mindfulness and yoga training crafted into an impactful curriculum called Life Force™ Development, to help participants shift perspective. The outcome is that cohort members move from an external locus of control to an internal locus of control.
Raise your performance ceiling by defining, measuring and monitoring your desired results with the tools and resources provided. Whether your focus is the bottom line, behavior that reflects the culture you want to create, executing your strategy on time and within budget, or whatever strategic objectives are most important to you LifeForce Development goes beyond the symptoms to the problem and address the root. The LifeForce Development model has been applied in the following contexts at all levels of system (individual, team, organization, community):
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Vision, Mission and Culture Alignment
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Executive Coaching
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Leadership Development
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Conflict and Diversity
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Community Development
Presented by Changa Bell
Creator of the LifeForce Development theory and methodology
Mr. Bell is a Georgetown University Certified Health Coach, Owner of Sunlight & Yoga Holistic Wellness Center, is the Founder and Chief Yoga Officer of the nationally acclaimed non-profit, The Black Male Yoga Initiative and head farmer on The Bell Valley Homestead (a grand commitment to living principles of permaculture during modern times by a large urban family recently moved to the country).
As a cultural activist and human developer he has been named a Black Enterprise Modern Man and been honored by President Barack Obama.
Mr. Bell asserts that HEALTH IS OUR HERITAGE and thus we can HEAL A NATION BY CREATING A NATION OF HEALERS.
