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We provide evidence-based tools and expert guidance to cultivate deep introspection, body awareness, and self-trust; empowering you to thrive personally and professionally.
Discover the transformative power of yoga, mindfulness, breath work, and meditation with us.
Dream Journaling
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Join UNCF and their STEM Scholars in development habits and a state of mind that will serve your high performing student! Changa Bell is the Life Coach for UNCF's Stem Scholars who are fully supported on their 4 year journey through college with holistic training to impact the leaders of tomorrow with the knowledge and tools they need to maintain brain health and body awareness.
Digital Balance
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