The RelationSHIFT Experience
Building a healthier stronger community!
Changa Bell, Host
This week we rolled out the red carpet for the one and only "Thelma" of Good Times! Yes! Bernnadette Stanis joined Changa for a beautiful conversation about her moving book The Last Night. We also got personal with nationally acclaimed health professionals, Dr. Felicia Stoler and Chef AJ! They open up about their own struggles to hopefully inspire us to stay committed to our health and well-being. Click the play button to recap!
REAL TALK with
Timothy Caughman, a Black man, was slain in NYC by a white supremacist from Baltimore. Things took an unexpected turn.
We end the month of perserverance with a lively discussion with Chair of Light City, Jamie McDonald and Producer of AFRAM & CEO of greiBO, Shelonda Stokes. On Amplify we speak to Megan Kenny, a protestor who turned a vigil on its head.
The Rev. Dr. Phillip Valentine-El joined Changa for a revealing & enlightening discussion on metaphysics, meditation, sefl-mastery, his book, The Wounded Womb, & The University of Kemetian Sciences.Baltimore's beloved Baba Taharqa Kiambu also joined Changa in the studio!
Rev. Dr. Phillip Valentine-El
"My husband's idea of a date: @homedepot looking at nail guns." #romancefail
LOVE & MISTAKES
Jael Freedman, author & clairvoyant joined Changa in the studio for a discussion on loving beyond unfathomable pain.
"can't over sleep if you never go to sleep"
The Oyangos and the Carvers join Changa in studio for a lively discussion on romantic love & their combined 38 years of marraige.
Walter Lomax, Executive Director of the MD Restorative Justice Initiative, Chris Wilson, and Dr. Masi Ngidi Brown all join Changa in the studio to discuss Perseverance. Walter was wrongfully imprisoned for 40 years.
The People’s Institute For Survival and Beyond's facilitators Martin Friedman and Michael Scott join Changa in the studio to discuss undoing racism in this week's show "Whiteness Defined".
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