Inner Life Balance Integrated Coaching
- 1 hr1 hour
- 250 US dollars$250
We all desire a balanced life, but we often overlook the delicate dance of our inner polarities. "Inner Being" coaching, draws on the principles of Brian Emerson and Kelly Lewis’ work, the “Navigating Polarities" concept. This groundbreaking work, is a journey to the core of who you are. This service, is developed from my profound insights during my “Polarities of Change" certification. This is more than just a coaching program; it's a pathway to understanding the multifaceted nature of your existence. As a certified coach in this methodology from Georgetown University, I guide you through the intricate landscape of your inner world. Our sessions delve into the dynamic between safety and challenge, autonomy and interdependence, and how your body reacts to the world around you. This understanding is crucial in cultivating a life of balance, resilience, and fulfillment. In "Inner Being," we don’t just address the surface symptoms of imbalance. Instead, we explore the root causes, uncovering the underlying patterns that govern your reactions and choices. Through personalized coaching, we'll identify your unique polarities and learn how to navigate them effectively, leading to a more integrated and harmonious self. This coaching is for those who feel the tug-of-war within, and who seek harmony amidst life's complexities. Whether you're navigating personal transitions, professional challenges, or simply seeking deeper self-awareness, "Inner Being" offers the tools and insights to restore balance and peace. Our journey together includes reflective exercises, mindfulness practices, and body-awareness techniques, all tailored to your individual needs. Regular progress evaluations ensure that the coaching remains aligned with your evolving goals, ensuring a transformative experience. "Inner Being" is not just about finding balance; it's about rediscovering your true self, in all its complexity and beauty. Join me in this transformative journey, and let's unveil the harmony that lies within you.
1802 Windy Ct, Westminster, MD 21157, USA